This past spring, Good Morning America ran a recipe contest that generated overwhelming response and publicity — over 1,100 viewers submitted recipes, and over 70,000 requested copies of those recipes. Sara Moulton, food editor at GMA, selected the top ten finalists, and the winning recipes were chosen on the air by GMA’s family of renowned chefs: Sara Moulton, Emeril Lagasse, and Wolfgang Puck.

As a result of this hugely enthusiastic response to the contest, a delectable and healthy cookbook has emerged, filled with sumptuous entres and desserts — all low in fat and calories. Sara Moulton, who is also the star of her own Food Network cooking shows, has chosen 120 of the best low-fat recipes — all submitted by viewers, as well as including some of her own fantastic recipes along with some savory dishes from Emeril Lagasse. Readers won’t believe how good low-fat, low-cal cooking can taste!