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The Don't Sweat Affirmations:
100 inspirations to Help make Your Life Happier and More Relaxed

by Richard Carlson, Ph.D.  


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100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat only several affirmations a day will find their lives becoming more calm and less frantic immediately.


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paperback: October 2001 ; $10.95US/$14.95CAN
ISBN10: 0786887125
Available at your favorite bookseller.

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